Directions:
- Peel and slice sweet potatoes. Place in a casserole dish sprayed with PAM. Spray margarine on potatoes and then spread brown sugar and cinnamon over the top. Cover dish with aluminum foil and bake at 350 degrees for 1 hour or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.39 Kcal (1174 kJ) | ||
| Calories from fat | 37.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 6% | |
|---|---|---|---|
| Sodium | 146.69mg | 6% | |
| Potassium | 452.23mg | 10% | |
| Total Carbs | 60.12g | 20% | |
| Sugars | 40.34g | 161% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 2mg | 68% | |
| Iron | 1.6mg | 9% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 166.96 Kcal (699 kJ) | ||
| Calories from fat | 22.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 6% | |
|---|---|---|---|
| Sodium | 87.35mg | 6% | |
| Potassium | 269.29mg | 10% | |
| Total Carbs | 35.8g | 20% | |
| Sugars | 24.02g | 161% | |
| Dietary Fiber | 2.27g | 15% | |
| Protein | 1.43g | 5% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 1.2mg | 68% | |
| Iron | 0.9mg | 9% | |
| Calcium | 42mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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