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Low-Fat Banana Muffins Recipe

Low-Fat Banana Muffins Recipe

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Ingredients:

Serving

2-1/2 cups king arthur unbleached all-purpose flour
2 tsp baking powder
1 tsp baking soda
1 tsp ground cinnamon
1/2 cup unsweetened applesauce
1 cup sugar
3 egg whites
3 to 4 medium ripe bananas, mashed (about 2 cups)
1 tsp vanilla extract

Directions:

In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack. Yield: 15 muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.63 Kcal (1506 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	96.13mg	4%
Potassium	192.83mg	4%
Total Carbs	80.3g	27%
Sugars	12.28g	49%
Dietary Fiber	1.09g	4%
Protein	6.36g	13%
Vitamin C	4.4mg	7%
Iron	0.1mg	0%
Calcium	33mg	3%

Amount Per 100 g
Calories	208.53 Kcal (873 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	55.74mg	4%
Potassium	111.81mg	4%
Total Carbs	46.56g	27%
Sugars	7.12g	49%
Dietary Fiber	0.63g	4%
Protein	3.69g	13%
Vitamin C	2.6mg	7%
Calcium	19.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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