Directions:
- Preheat oven to 350°F Line jelly roll pan, 15 1/2×10 1/2×1 inch, with aluminum foil. Mix honey, ketchup, pepper sauce and Worcestershire sauce in resealable plastic food-storage bag. Add chicken. Seal bag and refrigerate at least 15 minutes but no longer than 24 hours, turning occasionally. Place chicken in pan; sprinkle with paprika. Bake uncovered about 30 minutes or until crisp and juice of chicken is no longer pink when centers of thickest pieces are cut. Serve with celery sticks and sauce.
- To make dressing:.
- Place cottage cheese, vinegar, milk, half of the blue cheese, the white pepper and garlic in blender or food processor. Cover and blend on low speed until smooth and creamy. Spoon into serving dish. Stir in remaining blue cheese. Cover and refrigerate until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.59 Kcal (823 kJ) | ||
| Calories from fat | 101.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 97.23mg | 32% | |
| Sodium | 534.29mg | 22% | |
| Potassium | 185.54mg | 4% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 16.29g | 33% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 205.73 Kcal (861 kJ) | ||
| Calories from fat | 105.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 17% | |
|---|---|---|---|
| Cholesterol | 101.75mg | 32% | |
| Sodium | 559.12mg | 22% | |
| Potassium | 194.17mg | 4% | |
| Total Carbs | 7.65g | 2% | |
| Sugars | 5.25g | 20% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 17.04g | 33% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 41.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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