Amount Per 1 Serving
Calories	545.75 Kcal (2285 kJ)
Calories from fat	384.17 Kcal
		% Daily Value*
Total Fat	42.69g	66%
Cholesterol	58.1mg	19%
Sodium	356.34mg	15%
Potassium	1351.96mg	29%
Total Carbs	17.27g	6%
Sugars	9.14g	37%
Dietary Fiber	8.36g	33%
Protein	24.3g	49%
Vitamin C	8.6mg	14%
Vitamin A	0.1mg	3%
Iron	0.2mg	1%
Calcium	134.3mg	13%

Amount Per 100 g
Calories	225.09 Kcal (942 kJ)
Calories from fat	158.45 Kcal
		% Daily Value*
Total Fat	17.61g	66%
Cholesterol	23.96mg	19%
Sodium	146.97mg	15%
Potassium	557.61mg	29%
Total Carbs	7.12g	6%
Sugars	3.77g	37%
Dietary Fiber	3.45g	33%
Protein	10.02g	49%
Vitamin C	3.6mg	14%
Iron	0.1mg	1%
Calcium	55.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.7

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

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