Directions:
- In a very large skillet, with a lid, sauté the onion in butter and/or oil until tender.
- Stir in grated cauliflower, then remaining ingredients.
- Mix well. Cover and simmer 10-12 minutes until the cauliflower is tender, but not mushy, stirring occasionally.
- Per Serving: 56 Calories; 4g Fat; 1g Protein; 5g Carbohydrate; 2g Dietary Fiber; 3g Net Carbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.69 Kcal (275 kJ) | ||
| Calories from fat | 43.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 7% | |
|---|---|---|---|
| Cholesterol | 12.72mg | 4% | |
| Sodium | 458.85mg | 19% | |
| Potassium | 223.62mg | 5% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 75.13 Kcal (315 kJ) | ||
| Calories from fat | 49.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 7% | |
|---|---|---|---|
| Cholesterol | 14.55mg | 4% | |
| Sodium | 524.86mg | 19% | |
| Potassium | 255.79mg | 5% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 2.61g | 9% | |
| Dietary Fiber | 1.88g | 7% | |
| Protein | 1.8g | 3% | |
| Vitamin C | 27.4mg | 40% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 24.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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