Low-Carb Low-Cal Low-Fat Frosty Pudding Treat |
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Prep Time: 40 Minutes Cook Time: 0 Minutes |
Ready In: 40 Minutes Servings: 4 |
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This was passed onto me by the trainer at my gym. It was meant to solve my cravings for frozen yogurt...it did! Ingredients:
1 (1 ounce) box fat-free sugar-free instant chocolate pudding mix (or any flavor) |
2 cups skim milk |
1/2 cup fat-free whipped topping or 1/2 cup cool whip lite |
Directions:
1. Prepare pudding with milk as directed on box.
2. Gently fold in Cool Whip.
3. Place into 4 individual serving dishes and freeze for about 30 minutes.
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