Directions:
- Heat the oven to 350 degrees F.
- Brush 1 teaspoon olive oil on the bottom of an 8 by 8-inch baking dish. Arrange the slices of zucchini in the dish with an overlapping pattern in rows or a spiral in a pie dish. Sprinkle with salt, pepper and paprika.
- To make the topping: In a bowl, stir together the panko breadcrumbs, thyme, Parmesan cheese and season with a sprinkle of salt and a few grinds of pepper. Add 1 tablespoon olive oil and stir until all the breadcrumbs are soaked with the yellow tint of the oil. Sprinkle the topping evenly over the dish and bake until the top is golden brown, 30 to 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.33 Kcal (504 kJ) | ||
| Calories from fat | 65.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 190.65mg | 8% | |
| Potassium | 528.2mg | 11% | |
| Total Carbs | 8.09g | 3% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 6.66g | 13% | |
| Vitamin C | 38.6mg | 64% | |
| Iron | 1.5mg | 8% | |
| Calcium | 93.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 78.19 Kcal (327 kJ) | ||
| Calories from fat | 42.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 11% | |
|---|---|---|---|
| Cholesterol | 3.57mg | 2% | |
| Sodium | 123.89mg | 8% | |
| Potassium | 343.24mg | 11% | |
| Total Carbs | 5.26g | 3% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.93g | 6% | |
| Protein | 4.33g | 13% | |
| Vitamin C | 25.1mg | 64% | |
| Iron | 1mg | 8% | |
| Calcium | 60.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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