Directions:
- Take the meat and put it into a large bowl. Mix in bread crumbs,egg, cheese, salt, pepper,oregano, garlic, and parsley. Mix until well combined.
- Wash hands and pour tomato sauce into a large skillet. Bring up to a medium simmer.
- Begin to form meatballs about the size of a golf ball. Place meatballs into simmering sauce and cook for 5-7 minute At this point bring a large pot of water to boil.
- Once water is boiling add pasta and cook for 8-10 minute The meatballs should be done by now. If the sauce begins to simmer too violently, turn the pan down. Check to see if the meatballs are done by cutting one open.
- Serve on large plate with pasta and meatballs. Crusty toasted bread and green beans with balsamic vinegar are a must!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.01 Kcal (2487 kJ) | ||
| Calories from fat | 137.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Cholesterol | 114.95mg | 38% | |
| Sodium | 2103.35mg | 88% | |
| Potassium | 641.33mg | 14% | |
| Total Carbs | 75.83g | 25% | |
| Sugars | 11.82g | 47% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 36.7g | 73% | |
| Vitamin C | 36.9mg | 61% | |
| Iron | 4.8mg | 27% | |
| Calcium | 348.2mg | 35% | |
| Amount Per 100 g | |||
| Calories | 169.16 Kcal (708 kJ) | ||
| Calories from fat | 39.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 24% | |
|---|---|---|---|
| Cholesterol | 32.73mg | 38% | |
| Sodium | 598.99mg | 88% | |
| Potassium | 182.64mg | 14% | |
| Total Carbs | 21.59g | 25% | |
| Sugars | 3.37g | 47% | |
| Dietary Fiber | 1.83g | 26% | |
| Protein | 10.45g | 73% | |
| Vitamin C | 10.5mg | 61% | |
| Iron | 1.4mg | 27% | |
| Calcium | 99.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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