Directions:
- Chicken:.
- Heat the oil and add the peppers and onion. Saute until the onions are starting to get clear. Add the spices. Cook until onions are clear.
- Add chicken and mix together. Allow to heat through, or cook all the way if you are using raw chicken.
- Sauce:.
- Mix tomato sauce, water, and chicken broth and bring to a low simmer. Add the guar gum. You can use cornstarch or flour if you aren't low carb and don't have guar gum, but I don't know how much would be appropriate.
- Add the agave, chili powder - I use a mix of chili powders (chipotle and ancho) for a deeper flavor, cumin, nutmeg, cocoa, garlic, and cilantro. Let the sauce cook for about five minutes and then add the vinegar and star anise. Let cook until it begins to thicken.
- Remove the star anise.
- Putting it together:.
- Lightly oil a 9x5 baking dish. Place two fried tortillas in the bottom, side by side. Cover with half the chicken, half the sauce, and half the cheese. Repeat with last two tortillas. The recipe actually makes eight, we used the last four as sopapillas covered in honey!
- You can also use regular tortillas and roll the meat in them, add sauce and cheese, and then bake.
- Bake at 350 for 20 minutes, or until cheese is bubbling.
- Serve and add sour cream, diced tomatoes, or anything else that sounds good. Garnish with fresh cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 720 Kcal (3014 kJ) | ||
| Calories from fat | 409.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.45g | 70% | |
|---|---|---|---|
| Cholesterol | 94.77mg | 32% | |
| Sodium | 1794.85mg | 75% | |
| Potassium | 789.63mg | 17% | |
| Total Carbs | 47.75g | 16% | |
| Sugars | 12.77g | 51% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 32.22g | 64% | |
| Vitamin C | 77.7mg | 130% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 11.8mg | 66% | |
| Calcium | 286.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 177.62 Kcal (744 kJ) | ||
| Calories from fat | 100.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 70% | |
|---|---|---|---|
| Cholesterol | 23.38mg | 32% | |
| Sodium | 442.79mg | 75% | |
| Potassium | 194.8mg | 17% | |
| Total Carbs | 11.78g | 16% | |
| Sugars | 3.15g | 51% | |
| Dietary Fiber | 1g | 16% | |
| Protein | 7.95g | 64% | |
| Vitamin C | 19.2mg | 130% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 2.9mg | 66% | |
| Calcium | 70.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Venezuelan Guasacaca (Without Avocado- Food Cart Version)
Cilantro , roots and lower stems removed and 9 more.. -
Goat Cheese and Spinach Potato Dumplings With Bacon Gravy
Goat cheese, Sharp cheddar cheese, grated and 21 more.. -
Cinco De Mayo Chicken Casserole
Ground cumin, Onion powder, Paprika, Chili powder, Salt and 15 more.. -
Spicy Southwest Squash Casserole
Olive oil, Onion, chopped, Red bell pepper, chopped and 13 more.. -
Mexican Black Beans (Ww)
Olive oil, Olive oil, Onion, finely chopped and 11 more.. -
Picadillo
Olive oil, Onions, chopped and 16 more.. -
Turkey Chili
Olive oil to coat pan (about 2 tbsp), Onion, small dice and 18 more.. -
Chicken-and-White Bean Chili with Pumpkin
Chili powder, Ground cumin, Salt, Black pepper and 15 more.. -
Latino-Style Chicken and Rice Aka Arroz Con Pollo
Garlic cloves, Salt, Dried oregano and 16 more.. -
Arroz Con Frijoles a L'espanola
Chicken broth, Saffron (optional), Olive oil and 17 more.. -
Healthy Cashew Chili
Olive oil, Onion, coarsely chopped and 19 more.. -
Coffee-Braised Short Ribs with Ancho Chile
Olive oil, Thick flanken-style short ribs, Onion, chopped and 11 more.. -
Two-Meat Chili
Olive oil, Onions, chopped medium and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
