Directions:
- In a saucepan, heat chicken broth and saffron to a boil; reduce heat to low to.
- Keep warm (this step optimizes the release of the lovely color of the saffron).
- In a large saucepan or Dutch oven, heat the olive oil over medium heat; add the onions, green pepper, jalapeno pepper, and garlic and cook until the onion begins to soften (okay if they brown a little on the edges), stirring.
- Occasionally, about 5 minutes.
- Add mushrooms and stir.
- Add wine and cook until almost evaporated, 1 to 2 minutes.
- Stir in chicken broth, with saffron, tomato sauce then season with salt and.
- Pepper (bearing in mind that olives and capers will be added later); cover,.
- Reduce heat, and let cook until rice is tender, about 20 minutes (there should.
- Still be a little liquid, if not you can add a little water or broth).
- Stir in peas and carrots and chopped tomato; cook 5 minutes, covered.
- Garnish with red pepper strips, olives, capers, and fresh parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.86 Kcal (1243 kJ) | ||
| Calories from fat | 61.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 1393.83mg | 58% | |
| Potassium | 564.67mg | 12% | |
| Total Carbs | 49.13g | 16% | |
| Sugars | 9.03g | 36% | |
| Dietary Fiber | 5.76g | 23% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 80.9mg | 135% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 21.8mg | 121% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 81.09 Kcal (340 kJ) | ||
| Calories from fat | 16.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 10% | |
|---|---|---|---|
| Sodium | 380.75mg | 58% | |
| Potassium | 154.25mg | 12% | |
| Total Carbs | 13.42g | 16% | |
| Sugars | 2.47g | 36% | |
| Dietary Fiber | 1.57g | 23% | |
| Protein | 1.35g | 10% | |
| Vitamin C | 22.1mg | 135% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 6mg | 121% | |
| Calcium | 12.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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