Directions:
- Heat olive oil in a large saucepan.
- Finely chop onion, celery, carrots, and garlic in food processor.
- Sautée vegetable mixture in olive oil until soft and fragrant.
- Add basil, oregano and marjoram. continue cooking for 1 minute.
- Add tomatoes and broth; bring to a boil.
- Stir in meatballs, diced zucchini, mushrooms, and green pepper.
- Reduce heat; cover and simmer 30 to 45 minutes.
- Garnish each serving of soup with parmesan cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.7 Kcal (983 kJ) | ||
| Calories from fat | 103.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Sodium | 943mg | 39% | |
| Potassium | 613.36mg | 13% | |
| Total Carbs | 13.18g | 4% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 19.62g | 39% | |
| Vitamin C | 25.8mg | 43% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.4mg | 13% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 69.83 Kcal (292 kJ) | ||
| Calories from fat | 30.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 18% | |
|---|---|---|---|
| Sodium | 280.56mg | 39% | |
| Potassium | 182.49mg | 13% | |
| Total Carbs | 3.92g | 4% | |
| Sugars | 0.99g | 13% | |
| Dietary Fiber | 1.83g | 25% | |
| Protein | 5.84g | 39% | |
| Vitamin C | 7.7mg | 43% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 13% | |
| Calcium | 20.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
