Low Carb Chocolate Covered Pecans Recipe

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Low Carb Chocolate Covered Pecans
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Ingredients:

Directions:

  1. Mix pecans, 2 tsp splenda and cinnamon in a plastic bowl with a lid and shake until coated.
  2. In a double boiler, melt the chocolate and butter, then add the cream and add the rest of the spenda.
  3. Mix well until smooth, then remove from the heat.
  4. Stir in pecans, or dip them into the chocolate mixture one at a time.
  5. Place coated pecans on wax paper or plate to chill, at least one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.64 Kcal (522 kJ)
Calories from fat 110.4 Kcal
% Daily Value*
Total Fat 12.27g 19%
Cholesterol 13.76mg 5%
Sodium 3.6mg 0%
Potassium 76.22mg 2%
Total Carbs 2.26g 1%
Sugars 0.5g 2%
Dietary Fiber 1.24g 5%
Protein 3.11g 6%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 591.01 Kcal (2474 kJ)
Calories from fat 523.49 Kcal
% Daily Value*
Total Fat 58.17g 19%
Cholesterol 65.24mg 5%
Sodium 17.05mg 0%
Potassium 361.39mg 2%
Total Carbs 10.73g 1%
Sugars 2.39g 2%
Dietary Fiber 5.87g 5%
Protein 14.73g 6%
Vitamin C 0.7mg 0%
Vitamin A 0.1mg 1%
Iron 2.2mg 3%
Calcium 145.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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