Chocolate Mousse - Low Carb Recipe

Posted by
Rate It!
Chocolate Mousse - Low Carb
Add your photo!
Ingredients
4
Count
Nutrition
169
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Whip the cream with electric mixer.
  2. Add Equal one packet at a time.
  3. Add vanilla and cocoa powder, and beat until almost stiff.
  4. Scrape down and mix again.
  5. Place in serving dishes, cover, and refrigerate for at least 1/2 hour.
  6. Serve within 4 hours of preparation.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.02 Kcal (708 kJ)
Calories from fat 156.62 Kcal
% Daily Value*
Total Fat 17.4g 27%
Cholesterol 61.65mg 21%
Sodium 18.28mg 1%
Potassium 116.44mg 2%
Total Carbs 4.54g 2%
Sugars 0.18g 1%
Dietary Fiber 1.77g 7%
Protein 1.98g 4%
Vitamin C 0.5mg 1%
Iron 0.8mg 4%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 332.06 Kcal (1390 kJ)
Calories from fat 307.71 Kcal
% Daily Value*
Total Fat 34.19g 27%
Cholesterol 121.12mg 21%
Sodium 35.91mg 1%
Potassium 228.77mg 2%
Total Carbs 8.91g 2%
Sugars 0.35g 1%
Dietary Fiber 3.48g 7%
Protein 3.88g 4%
Vitamin C 0.9mg 1%
Iron 1.5mg 4%
Calcium 71.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top