Low Carb Cheeseburger Quiche Recipe

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Low Carb Cheeseburger Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350*, Brown ground beef in skillet with onion and garlic.
  2. Drain off fat and mix in crisp crumbled bacon.
  3. Mix well to break up any large clumps.
  4. Press this mixture in the bottom of a deep dish pan or plate.
  5. Combine eggs, mayo,half and half and mix well.
  6. Sprinkle cheese over beef crust mixture.
  7. Pour egg mixture over the beef mixture.
  8. Bake 40-45 minutes at 350*, until browned and set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.91 Kcal (2415 kJ)
Calories from fat 438.12 Kcal
% Daily Value*
Total Fat 48.68g 75%
Cholesterol 237.48mg 79%
Sodium 441.36mg 18%
Potassium 441.1mg 9%
Total Carbs 4.15g 1%
Sugars 1.11g 4%
Dietary Fiber 0.29g 1%
Protein 32.3g 65%
Vitamin C 1.5mg 2%
Vitamin A 0.4mg 14%
Iron 2.9mg 16%
Calcium 214.7mg 21%
Amount Per 100 g
Calories 220.91 Kcal (925 kJ)
Calories from fat 167.77 Kcal
% Daily Value*
Total Fat 18.64g 75%
Cholesterol 90.94mg 79%
Sodium 169.01mg 18%
Potassium 168.91mg 9%
Total Carbs 1.59g 1%
Sugars 0.42g 4%
Dietary Fiber 0.11g 1%
Protein 12.37g 65%
Vitamin C 0.6mg 2%
Vitamin A 0.2mg 14%
Iron 1.1mg 16%
Calcium 82.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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