Directions:
- Bring 6 cups of water to a boil.
- Stir in tea leaves, cardamom pods, crushed clove and cinnamon.
- Cover.
- Remove mixture from heat and let steep 5 minutes.
- Pour tea through a fine wire-mesh strainer into a pitcher, discarding tea leaves (caution-don't pour hot tea into a glass pitcher as it may break).
- Add sugar, stirring until dissolved; cool.
- Cover and chill 2 hours.
- Serve in a glass over crushed ice.
- Top with 3 to 4 tablespoons half-and-half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.16 Kcal (993 kJ) | ||
| Calories from fat | 76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 13% | |
|---|---|---|---|
| Cholesterol | 26.53mg | 9% | |
| Sodium | 39.04mg | 2% | |
| Potassium | 79.95mg | 2% | |
| Total Carbs | 40.24g | 13% | |
| Sugars | 34.14g | 137% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 6.5mg | 36% | |
| Calcium | 115.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 46.93 Kcal (196 kJ) | ||
| Calories from fat | 15.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 13% | |
|---|---|---|---|
| Cholesterol | 5.25mg | 9% | |
| Sodium | 7.73mg | 2% | |
| Potassium | 15.82mg | 2% | |
| Total Carbs | 7.96g | 13% | |
| Sugars | 6.76g | 137% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.48g | 5% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.3mg | 36% | |
| Calcium | 22.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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