Low Carb Breadless Pudding Recipe

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Low Carb Breadless Pudding
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Ingredients:

Directions:

  1. Beat all ingredients with mixer until as foamy and as smooth as possible; there will still be some lumps of cottage cheese.
  2. Pour into a buttered 8x8 glass baking dish. If desired, sprinkle some additional cinnamon on top.
  3. Bake at 350ºF for about 1 hour or until top is nicely browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.41 Kcal (1316 kJ)
Calories from fat 132.05 Kcal
% Daily Value*
Total Fat 14.67g 23%
Cholesterol 108.34mg 36%
Sodium 175.14mg 7%
Potassium 99.52mg 2%
Total Carbs 4.27g 1%
Sugars 1.45g 6%
Dietary Fiber 1.24g 5%
Protein 9.38g 19%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 84.9mg 8%
Amount Per 100 g
Calories 207.67 Kcal (869 kJ)
Calories from fat 87.22 Kcal
% Daily Value*
Total Fat 9.69g 23%
Cholesterol 71.56mg 36%
Sodium 115.68mg 7%
Potassium 65.73mg 2%
Total Carbs 2.82g 1%
Sugars 0.96g 6%
Dietary Fiber 0.82g 5%
Protein 6.2g 19%
Vitamin C 0.1mg 0%
Iron 0.6mg 5%
Calcium 56.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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