Directions:
- In a medium bowl, beat eggs.
- Add cream, cornmeal, onions, flour, baking powder, pepper and salt if desired.
- Add salmon; mix well.
- Melt butter in skiller or griddle; drop salmon mixture by 1/3 cupfuls and cook over medium heat for 5 mins.
- On each side or until lightly browned.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.28 Kcal (403 kJ) | ||
| Calories from fat | 57.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Cholesterol | 71.66mg | 24% | |
| Sodium | 237.04mg | 10% | |
| Potassium | 83.87mg | 2% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 250.86 Kcal (1050 kJ) | ||
| Calories from fat | 149.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 10% | |
|---|---|---|---|
| Cholesterol | 186.72mg | 24% | |
| Sodium | 617.58mg | 10% | |
| Potassium | 218.52mg | 2% | |
| Total Carbs | 16.77g | 2% | |
| Sugars | 0.39g | 1% | |
| Dietary Fiber | 1.27g | 2% | |
| Protein | 9.95g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.5mg | 3% | |
| Calcium | 96.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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