Directions:
- Add the bananas into a large bowl and smash them into a pulpy goo.
- Set aside.
- In a saucepan, mix together the soy flour, the eggs and the butter.
- Stir on medium to high heat until thick.
- Do not let it boil rapidly.
- If it bubbles a little, then that's fine, but turn down the heat if it starts to get overly bubbly.
- Once thickened, add the mixture to the bananas.
- Stir in the vanilla and the sugar substitute (Hermestas is what I used).
- If you want the pudding to be clump-free, use a blender on a high setting. Otherwise, just use a whipping tool and mix it all together.
- Let cool in the fridge, and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.65 Kcal (832 kJ) | ||
| Calories from fat | 181.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.18g | 31% | |
|---|---|---|---|
| Cholesterol | 119.54mg | 40% | |
| Sodium | 37.17mg | 2% | |
| Potassium | 71.6mg | 2% | |
| Total Carbs | 1.83g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 325.13 Kcal (1361 kJ) | ||
| Calories from fat | 297.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.03g | 31% | |
|---|---|---|---|
| Cholesterol | 195.64mg | 40% | |
| Sodium | 60.83mg | 2% | |
| Potassium | 117.19mg | 2% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 5.2g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 63.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Banana Cream Pie
Butter, Shortening, Flour, Sugar, Salt, Egg yolk and 12 more.. -
Six-Star Banana Cream Pie
Crisco shortening, Granulated sugar, Peanut butter and 16 more.. -
Old-Fashioned Banana Cream Pie With Chocolate Pastry
All-purpose flour, Sugar, Unsweetened cocoa, Salt and 13 more.. -
Chocolate Chip Banana Cream Pie
Refrigerated chocolate chip cookie dough, Sugar and 9 more.. -
Banana Cocoa Cream Pie
Pie shell, Granulated sugar, Cornstarch, Cocoa, Salt and 8 more.. -
Boston Banana Cream Pie
Flour, Sugar, Baking powder, Salt, Milk, Shortening and 16 more.. -
Old-Fashioned Banana Cream Pie
Pie crusts, baked, Whole milk, White sugar and 6 more.. -
Banana Cream Crepe Filling
All-purpose flour, Sugar, Cornstarch, Salt, Milk and 4 more.. -
Banana Pecan Buttermilk Pancakes
Flour, Baking powder, Baking soda, Sugar, Salt, Buttermilk and 5 more.. -
Baked Oatmeal
Rolled oats (not instant ), Toasted sliced almonds and 9 more.. -
Blueberry banana nut muffins
All-purpose flour, Sugar, Quick oats, Whole wheat flour and 11 more.. -
Banana Cream Chocolate Pie
Graham cracker crust, Sugar, Cornstarch, Flour, Salt, Milk and 6 more.. -
Banana Graham Cracker Pudding
Sugar, Cornstarch, Salt, Milk, Lightly beaten egg yolks and 4 more..
Also Try
-
-
Low Carb Low Cal Banana Walnut Cookies
Soy flour, Wheat gluten, Salt, Baking soda and 8 more..5 (1 Votes) -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
