Low Calorie Creamy Chocolate Pudding Recipe

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Low Calorie Creamy Chocolate Pudding
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Ingredients
6
Count
Nutrition
52
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix first 4 ingredients together in a medium saucepan.
  2. Add 1 cup milk and whisk until well blended.
  3. Turn on stove to medium high and add 1 cup milk.
  4. Keep stirring until it comes to a boil.
  5. Boil 1 minute until thickened, turn off heat and add vanilla.
  6. Divide into 4 or 5 portions and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.22 Kcal (219 kJ)
Calories from fat 4.19 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 1.63mg 1%
Sodium 92.91mg 4%
Potassium 218.93mg 5%
Total Carbs 9.76g 3%
Sugars 4.3g 17%
Dietary Fiber 1.11g 4%
Protein 3.12g 6%
Iron 0.6mg 3%
Calcium 114.9mg 11%
Amount Per 100 g
Calories 58.02 Kcal (243 kJ)
Calories from fat 4.66 Kcal
% Daily Value*
Total Fat 0.52g 1%
Cholesterol 1.81mg 1%
Sodium 103.21mg 4%
Potassium 243.21mg 5%
Total Carbs 10.84g 3%
Sugars 4.77g 17%
Dietary Fiber 1.24g 4%
Protein 3.47g 6%
Iron 0.6mg 3%
Calcium 127.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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