Thick Chocolate Pudding Recipe

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Thick Chocolate Pudding
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Ingredients
7
Count
Nutrition
163
Calories
Total time
15
Minutes
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Ingredients:

  • 1/3 cup sugar
  • 1/4 cup baking cocoa
  • 3 tbsp cornstarch
  • 1/8 tsp salt
  • 2 cups milk
  • whipped topping, optional

Directions:

  1. In a 1-qt. microwave-safe bowl, combine the first four ingredients. Stir in milk until smooth. Microwave, uncovered, on high for 2 minutes; stir. Microwave 3-5 minutes longer or until thickened, stirring after each minute. Stir in vanilla. Pour into individual serving dishes; cool. Refrigerate. Garnish with whipped topping if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.44 Kcal (684 kJ)
Calories from fat 14.64 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 2.45mg 1%
Sodium 127.86mg 5%
Potassium 193.05mg 4%
Total Carbs 29.76g 10%
Sugars 15.96g 64%
Dietary Fiber 5.24g 21%
Protein 5.15g 10%
Iron 1.5mg 8%
Calcium 149.8mg 15%
Amount Per 100 g
Calories 105.83 Kcal (443 kJ)
Calories from fat 9.48 Kcal
% Daily Value*
Total Fat 1.05g 3%
Cholesterol 1.59mg 1%
Sodium 82.79mg 5%
Potassium 125mg 4%
Total Carbs 19.27g 10%
Sugars 10.34g 64%
Dietary Fiber 3.39g 21%
Protein 3.34g 10%
Iron 1mg 8%
Calcium 97mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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