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Low Calorie Banana Oatmeal Bread Recipe

Low Calorie Banana Oatmeal Bread Recipe

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Ingredients:

Serving

1/4 cup brown sugar
1/4 cup splenda sugar substitute or 1/4 cup sugar substitute
5 tbsp oil
4 egg whites
1 whole egg
4 mashed bananas
2 cups old fashioned oats
1 cup skim milk
2 cups all-purpose flour
2 cups whole wheat flour
2 tbsp baking powder
1 tsp baking soda
1 tsp cinnamon

Directions:

Preheat oven to 350 degrees.
Beat first 6 ingredients on medium speed until blended. Add milk, flour, oats, baking powder, baking soda and cinnamon, mix well with mixer.
Pour into 2 prepared loaf pans.
Bake 1 at 350 degrees, or until toothpick comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1295.02 Kcal (5422 kJ)
Calories from fat	238.63 Kcal
		% Daily Value*
Total Fat	26.51g	41%
Cholesterol	42.16mg	14%
Sodium	455.22mg	19%
Potassium	1512.38mg	32%
Total Carbs	230.79g	77%
Sugars	34.53g	138%
Dietary Fiber	19.12g	76%
Protein	35.26g	71%
Vitamin C	11.3mg	19%
Iron	11.2mg	62%
Calcium	574.1mg	57%

Amount Per 100 g
Calories	251.68 Kcal (1054 kJ)
Calories from fat	46.38 Kcal
		% Daily Value*
Total Fat	5.15g	41%
Cholesterol	8.19mg	14%
Sodium	88.47mg	19%
Potassium	293.93mg	32%
Total Carbs	44.85g	77%
Sugars	6.71g	138%
Dietary Fiber	3.72g	76%
Protein	6.85g	71%
Vitamin C	2.2mg	19%
Iron	2.2mg	62%
Calcium	111.6mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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