Amount Per 1 Serving
Calories	130.23 Kcal (545 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	104.1mg	4%
Potassium	930.03mg	20%
Total Carbs	30.3g	10%
Sugars	16.18g	65%
Dietary Fiber	9.83g	39%
Protein	2.8g	6%
Vitamin C	231.5mg	386%
Vitamin A	6mg	200%
Iron	82mg	455%
Calcium	97.8mg	10%

Amount Per 100 g
Calories	25.21 Kcal (106 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20.15mg	4%
Potassium	180.03mg	20%
Total Carbs	5.87g	10%
Sugars	3.13g	65%
Dietary Fiber	1.9g	39%
Protein	0.54g	6%
Vitamin C	44.8mg	386%
Vitamin A	1.2mg	200%
Iron	15.9mg	455%
Calcium	18.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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