Preheat oven to 250 degrees.
In a small bowl mix together all dry ingredients,( at this time, taste and see if seasonings need to be adjusted ) set aside.
Line a small roasting pan with foil ( makes clean up easier ).
Rub roast all over with brown sugar mixture, then place roast,onto another piece of foil, and wrap tightly.if needed use another piece of foil to make sure no liquids come out.
Bake for 4 or 5 hours, then remove foil from top of roast to drain excess liquid.
Turn temp up to 350 degrees.
Top with BBQ Sauce and bake for another 1 1/2 hours if roast is getting too dark cover with foil and continue baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	551.92 Kcal (2311 kJ)
Calories from fat	128.06 Kcal
		% Daily Value*
Total Fat	14.23g	22%
Cholesterol	136.05mg	45%
Sodium	1001.03mg	42%
Potassium	969.57mg	21%
Total Carbs	63.19g	21%
Sugars	57.78g	231%
Dietary Fiber	0.84g	3%
Protein	43.79g	88%
Vitamin C	0.5mg	1%
Iron	3.4mg	19%
Calcium	86.8mg	9%

Amount Per 100 g
Calories	170.54 Kcal (714 kJ)
Calories from fat	39.57 Kcal
		% Daily Value*
Total Fat	4.4g	22%
Cholesterol	42.04mg	45%
Sodium	309.32mg	42%
Potassium	299.6mg	21%
Total Carbs	19.53g	21%
Sugars	17.85g	231%
Dietary Fiber	0.26g	3%
Protein	13.53g	88%
Vitamin C	0.2mg	1%
Iron	1mg	19%
Calcium	26.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.1

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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