Directions:
- In a large bowl, combine the ground meat, peanut butter, butter, onion, egg and bread crumbs and knead with your hands until well combined.
- Make patties about 4 inches wide and 3/4 inch thick. Refrigerate for 1 to 2 hours to allow the patties to set and the flavors to meld.
- Grill the burger on an outdoor grill for best results, or fry in a skillet with a small amount of olive oil for 2 to 3 minutes on each side, or until fully cooked inside.
- Serve with lettuce and tomato on a bun.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 879.02 Kcal (3680 kJ) | ||
| Calories from fat | 412.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.89g | 71% | |
|---|---|---|---|
| Cholesterol | 172.2mg | 57% | |
| Sodium | 483.61mg | 20% | |
| Potassium | 2315.79mg | 49% | |
| Total Carbs | 64.87g | 22% | |
| Sugars | 15.99g | 64% | |
| Dietary Fiber | 16.15g | 65% | |
| Protein | 53.14g | 106% | |
| Vitamin C | 29.4mg | 49% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 11.4mg | 64% | |
| Calcium | 277.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 90.01 Kcal (377 kJ) | ||
| Calories from fat | 42.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 71% | |
|---|---|---|---|
| Cholesterol | 17.63mg | 57% | |
| Sodium | 49.52mg | 20% | |
| Potassium | 237.14mg | 49% | |
| Total Carbs | 6.64g | 22% | |
| Sugars | 1.64g | 64% | |
| Dietary Fiber | 1.65g | 65% | |
| Protein | 5.44g | 106% | |
| Vitamin C | 3mg | 49% | |
| Iron | 1.2mg | 64% | |
| Calcium | 28.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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