Lou's Chile Sauce Recipe

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Lou's Chile Sauce
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Ingredients
16
Count
Nutrition
2080
Calories
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Ingredients:

Directions:

  1. Follow steps 1 through 4 of Canning Instructions, using seven pint-size jars.
  2. Enclose allspice in a double layer of cheesecloth and tie tightly with string.
  3. Coarsely chop tomatoes; you should have 4 quarts, including juices. Peel and coarsely chop onions; you should have 4 1/2 cups. Stem, seed, and coarsely chop red and green bell peppers; you should have 3 cups of each.
  4. In a 10- to 12-quart pan, combine spice bag, tomatoes, onions, red and green peppers, vinegar, sugar, salt, mustard, cinnamon, hot sauce, curry powder, nutmeg, ginger, and chiles. Measure volume (see Sunset's Canning Tips below). Bring to a boil over high heat, stirring occasionally. Reduce heat to mediumand stir often until mixture is thick and reduced by 1/2, about 2 hours. Lift out spice bag and discard.
  5. Follow steps 5 through 11 of Canning Instructions, leaving 1/2 inch of headspace in each jar and processing jars for 15 minutes (see Notes).
  6. Sunset's Canning Tips:
  7. Add butter to jams and jellies to prevent foam from forming during cooking. If you omit the butter, skim off the foam before ladling jam or jelly into jars. The recipe will yield about 1/4 cup less.
  8. Measure all the sugar into a bowl before beginning the recipe. Many canning recipes call for a large volume of sugar to be added when a mixture is already boiling; measuring ahead simplifies this step and prevents mistakes.
  9. Use a ruler to measure volume. Some recipes call for a mixture to be reduced by a certain amount. To ascertain this easily, insert a clean, wood ruler into the pan before cooking and measure how far up the mixture comes. Then cook as directed until it has reduced by the percentage specified. For example, if uncooked mixture measures 4 inches in pan and recipe says to reduce by half, cook it down to 2 inches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2080.32 Kcal (8710 kJ)
Calories from fat 43.2 Kcal
% Daily Value*
Total Fat 4.8g 7%
Sodium 14765.34mg 615%
Potassium 10887.22mg 232%
Total Carbs 461.5g 154%
Sugars 353.31g 1413%
Dietary Fiber 73.24g 293%
Protein 46.08g 92%
Vitamin C 1528mg 2547%
Vitamin A 24.1mg 805%
Iron 413.8mg 2299%
Calcium 793.8mg 79%
Amount Per 100 g
Calories 33.17 Kcal (139 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 7%
Sodium 235.46mg 615%
Potassium 173.62mg 232%
Total Carbs 7.36g 154%
Sugars 5.63g 1413%
Dietary Fiber 1.17g 293%
Protein 0.73g 92%
Vitamin C 24.4mg 2547%
Vitamin A 0.4mg 805%
Iron 6.6mg 2299%
Calcium 12.7mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.2
    Points
  • 50
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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