Lous Baked Beans Recipe

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Lous Baked Beans
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Ingredients:

Directions:

  1. Brown beef, sausage and onions together.
  2. Drain and place in a large bowl.
  3. Stir in bacon pieces.
  4. Drain kidney beans and butter beans, add to meat.
  5. Add baked beans and all other ingredients and mix well.
  6. Pour into 9x13 baking dish and bake at 350 for 30 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 641.82 Kcal (2687 kJ)
Calories from fat 200.1 Kcal
% Daily Value*
Total Fat 22.23g 34%
Cholesterol 82.02mg 27%
Sodium 1258.57mg 52%
Potassium 762.64mg 16%
Total Carbs 85.04g 28%
Sugars 44.15g 177%
Dietary Fiber 10.09g 40%
Protein 28.34g 57%
Vitamin C 5.3mg 9%
Iron 6.2mg 35%
Calcium 172.1mg 17%
Amount Per 100 g
Calories 170.68 Kcal (715 kJ)
Calories from fat 53.21 Kcal
% Daily Value*
Total Fat 5.91g 34%
Cholesterol 21.81mg 27%
Sodium 334.7mg 52%
Potassium 202.81mg 16%
Total Carbs 22.61g 28%
Sugars 11.74g 177%
Dietary Fiber 2.68g 40%
Protein 7.54g 57%
Vitamin C 1.4mg 9%
Iron 1.7mg 35%
Calcium 45.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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