Directions:
- Cook beef till no longer pink.
- Add liquids, sugar, vegetables, seasonings.
- Heat through and serve on buns.
- Times are approximately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.92 Kcal (1130 kJ) | ||
| Calories from fat | 147.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 25% | |
|---|---|---|---|
| Cholesterol | 42.18mg | 14% | |
| Sodium | 414.95mg | 17% | |
| Potassium | 233.48mg | 5% | |
| Total Carbs | 15.92g | 5% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 14.49g | 29% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 233.14 Kcal (976 kJ) | ||
| Calories from fat | 127.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 25% | |
|---|---|---|---|
| Cholesterol | 36.43mg | 14% | |
| Sodium | 358.41mg | 17% | |
| Potassium | 201.67mg | 5% | |
| Total Carbs | 13.75g | 5% | |
| Sugars | 2.92g | 14% | |
| Dietary Fiber | 1.05g | 5% | |
| Protein | 12.52g | 29% | |
| Vitamin C | 5.5mg | 11% | |
| Iron | 1.4mg | 9% | |
| Calcium | 22mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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