Directions:
- Green Chili Wontons.
- Blend the green chilis, jalepeños and cheese. Put two tablespoons of the cheese mixture on one corner of the wonton wrapper and fold that corner over. Fold the corners on the right and left. Dip the remaining corner - the top one - in water before folding it down.
- Deep fry in 350-degree oil for one minute.
- (Makes 18 wontons).
- Guacamole Dipping Sauce.
- Mash the avocados and blend all ingredients thoroughly.
- Makes about 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.92 Kcal (1804 kJ) | ||
| Calories from fat | 348.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.67g | 59% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 503.45mg | 21% | |
| Potassium | 447.09mg | 10% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 15.45g | 31% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1mg | 6% | |
| Calcium | 443mg | 44% | |
| Amount Per 100 g | |||
| Calories | 257.46 Kcal (1078 kJ) | ||
| Calories from fat | 207.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.1g | 59% | |
|---|---|---|---|
| Cholesterol | 33.59mg | 19% | |
| Sodium | 300.8mg | 21% | |
| Potassium | 267.12mg | 10% | |
| Total Carbs | 5.22g | 3% | |
| Sugars | 1.21g | 8% | |
| Dietary Fiber | 3.4g | 23% | |
| Protein | 9.23g | 31% | |
| Vitamin C | 8mg | 22% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.6mg | 6% | |
| Calcium | 264.7mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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