Louisiana Red Beans and Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 cans (16 oz each) kidney beans, rinsed and drained
1 can (14-1/2 oz) diced tomatoes, undrained
1 package (14 oz) smoked turkey sausage, sliced
3 celery ribs, chopped
1 large onion, chopped
1 cup chicken broth
1 medium green pepper, chopped
1 small sweet red pepper, chopped
6 garlic cloves, minced
1 bay leaf
1/2 tsp crushed red pepper flakes
2 green onions, chopped
hot cooked rice

Directions:

In a 4- or 5-qt. slow cooker, combine the first 11 ingredients. Cook, covered, on low 8-10 hours or until vegetables are tender.
Stir before serving. Remove bay leaf. Serve with green onions and rice. Yield: 8 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	41.11 Kcal (172 kJ)
Calories from fat	3.85 Kcal
		% Daily Value*
Total Fat	0.43g	1%
Cholesterol	1.65mg	1%
Sodium	178.35mg	7%
Potassium	198.98mg	4%
Total Carbs	7.06g	2%
Sugars	2.03g	8%
Dietary Fiber	2.36g	9%
Protein	2.25g	5%
Vitamin C	27.3mg	46%
Iron	0.6mg	4%
Calcium	29.3mg	3%

Amount Per 100 g
Calories	37.62 Kcal (158 kJ)
Calories from fat	3.52 Kcal
		% Daily Value*
Total Fat	0.39g	1%
Cholesterol	1.51mg	1%
Sodium	163.22mg	7%
Potassium	182.1mg	4%
Total Carbs	6.47g	2%
Sugars	1.86g	8%
Dietary Fiber	2.16g	9%
Protein	2.06g	5%
Vitamin C	25mg	46%
Iron	0.6mg	4%
Calcium	26.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hearty Leek and Potato Soup

Celery ribs, chopped, Onions, chopped and 14 more..
Harry Connick Jr.'s Jambalaya

Butter, Chopped onions, Chopped celery and 14 more..
Curried Turkey Soup

Chicken broth, Diced tomatoes, undrained, Carrots, chopped and 11 more..
Crock Pot Low Country Shrimp and Grits

Chicken broth, Salt, Quick-cooking grits, uncooked and 10 more..
Colorful Chickpea and Black Bean Salad

Roma tomatoes, diced, Limes , juice of and 10 more..
Southwestern Bean Salad

Kidney beans, rinsed and drained and 12 more..
Easy Crock Pot Jambalaya

Onions, coarsely chopped, Stalks celery, sliced and 15 more..
Nif's Basic Quick Mexican Rice

White rice, Chicken broth, Taco seasoning and 2 more..
Southwestern Bean Salad

Kidney beans, rinsed and drained and 13 more..
Catfish Jambalaya

Chopped onion, Chopped celery, Chopped green pepper and 9 more..
Georgia Peanut Salsa

Tomatoes, seeded and chopped, Picante sauce and 10 more..
Spicy Shrimp Creole

Chopped onion, Chopped celery, Chopped green pepper and 11 more..
Hearty Meatless Minestrone

Onion, chopped, Olive oil, Celery ribs, chopped and 18 more..
Stir Fried Pork With Broccoli and Cashews

Onions, vertically sliced, Broccoli florets and 11 more..
Homemade Sazon(No, It's Sofrito!)

Chopped onion, Chopped green peppers and 13 more..