| Amount Per 1 Serving | |||
| Calories | 229.77 Kcal (962 kJ) | ||
| Calories from fat | 117.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 61.78mg | 21% | |
| Sodium | 349.89mg | 15% | |
| Potassium | 387.12mg | 8% | |
| Total Carbs | 14.66g | 5% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 14.49g | 29% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.5mg | 20% | |
| Calcium | 201mg | 20% | |
| Amount Per 100 g | |||
| Calories | 82.28 Kcal (344 kJ) | ||
| Calories from fat | 42.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 20% | |
|---|---|---|---|
| Cholesterol | 22.12mg | 21% | |
| Sodium | 125.29mg | 15% | |
| Potassium | 138.62mg | 8% | |
| Total Carbs | 5.25g | 5% | |
| Sugars | 0.96g | 11% | |
| Dietary Fiber | 0.74g | 8% | |
| Protein | 5.19g | 29% | |
| Vitamin C | 4.1mg | 19% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.3mg | 20% | |
| Calcium | 72mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.