| Amount Per 1 Serving | |||
| Calories | 195.2 Kcal (817 kJ) | ||
| Calories from fat | 58.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Cholesterol | 83.53mg | 28% | |
| Sodium | 544.09mg | 23% | |
| Potassium | 677.95mg | 14% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 21.38g | 43% | |
| Vitamin C | 34.1mg | 57% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 10.3mg | 57% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 96.56 Kcal (404 kJ) | ||
| Calories from fat | 28.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 10% | |
|---|---|---|---|
| Cholesterol | 41.32mg | 28% | |
| Sodium | 269.14mg | 23% | |
| Potassium | 335.36mg | 14% | |
| Total Carbs | 6.23g | 4% | |
| Sugars | 1.59g | 13% | |
| Dietary Fiber | 1.77g | 14% | |
| Protein | 10.58g | 43% | |
| Vitamin C | 16.9mg | 57% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 5.1mg | 57% | |
| Calcium | 27.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.