Directions:
- Cut Turkey into 1-inch cubes. Salt and Pepper lightly to taste. Spray cooking spray in large skillet or Wok. Add oil. Heat oil until hot over med-high heat. Add turkey.
- Stir-Fry about 2 minute Add onion & celery, stir fry 1 minute Add
- Mushrooms, stir fry 1 minute Add pea pods, stir fry 1 minute longer.
- Mix broth, cornstarch, soy sauce & ginger. Stir into turkey mixture.
- Heat to boiling, Stirring constantly. Boil and stir for 1 minute Top with almonds.
- Note:.
- Can be served with with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 566.53 Kcal (2372 kJ) | ||
| Calories from fat | 226.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.15g | 39% | |
|---|---|---|---|
| Cholesterol | 141.72mg | 47% | |
| Sodium | 3995.26mg | 166% | |
| Potassium | 2096.85mg | 45% | |
| Total Carbs | 27.81g | 9% | |
| Sugars | 9.49g | 38% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 56.04g | 112% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 1.9mg | 11% | |
| Calcium | 122.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 95.1 Kcal (398 kJ) | ||
| Calories from fat | 38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 39% | |
|---|---|---|---|
| Cholesterol | 23.79mg | 47% | |
| Sodium | 670.67mg | 166% | |
| Potassium | 351.99mg | 45% | |
| Total Carbs | 4.67g | 9% | |
| Sugars | 1.59g | 38% | |
| Dietary Fiber | 0.97g | 23% | |
| Protein | 9.41g | 112% | |
| Vitamin C | 3mg | 30% | |
| Iron | 0.3mg | 11% | |
| Calcium | 20.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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