Lorraine's Amazing Taco Salad Recipe

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Lorraine's Amazing Taco Salad
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Ingredients:

Directions:

  1. Fry ground beef and allow to cool.
  2. Grate cheese.
  3. Chop onions.
  4. Dice peppers.
  5. Shred lettuce.
  6. Dice and seed tomato.
  7. Once ground beef is cool add all ingredients except tortilla chips and toss until mixed well. Refrigerate for 1 hour to allow ground beef to absorb dressing.
  8. Add chips when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.4 Kcal (3179 kJ)
Calories from fat 410.78 Kcal
% Daily Value*
Total Fat 45.64g 70%
Cholesterol 81.51mg 27%
Sodium 621.44mg 26%
Potassium 599.46mg 13%
Total Carbs 56.57g 19%
Sugars 2.92g 12%
Dietary Fiber 4.86g 19%
Protein 30.3g 61%
Vitamin C 26.2mg 44%
Iron 2.8mg 15%
Calcium 337.2mg 34%
Amount Per 100 g
Calories 279.93 Kcal (1172 kJ)
Calories from fat 151.42 Kcal
% Daily Value*
Total Fat 16.82g 70%
Cholesterol 30.05mg 27%
Sodium 229.07mg 26%
Potassium 220.97mg 13%
Total Carbs 20.85g 19%
Sugars 1.08g 12%
Dietary Fiber 1.79g 19%
Protein 11.17g 61%
Vitamin C 9.7mg 44%
Iron 1mg 15%
Calcium 124.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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