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Loris Italian Pasta Salad Recipe

Loris Italian Pasta Salad Recipe

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Ingredients

Count

Nutrition

323

Calories

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Ingredients:

Serving

1 lb. box of bow tie pasta (cooked and drained according to the package)
1 sm. can of sliced black olives drained
1 jar (about 12 oz) of roasted red peppers (drained and sliced into strips
1 jar (about 12 oz) of marinated artichokes (drained and rough chop)
1 pt. of grape or cherry tomatoes rinsed and halved
1 sm. container of boccacini mozzerella (small mozz. balls) drained from their liquid
1/4 lb. genoa salami cut into small strips
1/4 lb. chunk of provolone cheese cut into small chunks (or more if desired)
1/2 (8 oz) bottle of balsamic vinegrette
1/2 (8 oz) bottle of house italian dressing
fresh basil

Directions:

Toss pasta with all in gredients except the fresh basil. Use more or less dressing to taste.
I usually make this salad the day before serving and add more dressing as needed as the pasta absorbs some dressing overnight.
Add chopped fresh basil before serving.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.97 Kcal (1352 kJ)
Calories from fat	104.02 Kcal
		% Daily Value*
Total Fat	11.56g	18%
Cholesterol	21.12mg	7%
Sodium	412.44mg	17%
Potassium	33.56mg	1%
Total Carbs	42.2g	14%
Sugars	1.94g	8%
Dietary Fiber	6.6g	26%
Protein	15.7g	31%
Vitamin C	3.7mg	6%
Vitamin A	283.4mg	9448%
Iron	3.3mg	19%
Calcium	128.1mg	13%

Amount Per 100 g
Calories	321.54 Kcal (1346 kJ)
Calories from fat	103.56 Kcal
		% Daily Value*
Total Fat	11.51g	18%
Cholesterol	21.02mg	7%
Sodium	410.61mg	17%
Potassium	33.41mg	1%
Total Carbs	42.01g	14%
Sugars	1.93g	8%
Dietary Fiber	6.57g	26%
Protein	15.63g	31%
Vitamin C	3.7mg	6%
Vitamin A	282.2mg	9448%
Iron	3.3mg	19%
Calcium	127.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
high fiber

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