| Amount Per 1 Serving | |||
| Calories | 304.38 Kcal (1274 kJ) | ||
| Calories from fat | 102 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 17% | |
|---|---|---|---|
| Cholesterol | 9.77mg | 3% | |
| Sodium | 575.59mg | 24% | |
| Potassium | 322.35mg | 7% | |
| Total Carbs | 41.32g | 14% | |
| Sugars | 6.41g | 26% | |
| Dietary Fiber | 10.27g | 41% | |
| Protein | 10.07g | 20% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 7.5mg | 250% | |
| Iron | 5.2mg | 29% | |
| Calcium | 574.9mg | 57% | |
| Amount Per 100 g | |||
| Calories | 167.3 Kcal (700 kJ) | ||
| Calories from fat | 56.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 17% | |
|---|---|---|---|
| Cholesterol | 5.37mg | 3% | |
| Sodium | 316.36mg | 24% | |
| Potassium | 177.17mg | 7% | |
| Total Carbs | 22.71g | 14% | |
| Sugars | 3.53g | 26% | |
| Dietary Fiber | 5.64g | 41% | |
| Protein | 5.53g | 20% | |
| Vitamin C | 14.8mg | 45% | |
| Vitamin A | 4.1mg | 250% | |
| Iron | 2.9mg | 29% | |
| Calcium | 316mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.