Directions:
- Combine all Seasoned Flour Mixand set aside.
- Combine Batter ingredients.
- Heat Crisco to 365°F.
- Moisten chicken pieces. Dip in seasoned flour, then batter, then back in seasoned flour. Fry for 15 to 18 minutes or until well browned. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 678.21 Kcal (2840 kJ) | ||
| Calories from fat | 212.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 36% | |
|---|---|---|---|
| Cholesterol | 308.49mg | 103% | |
| Sodium | 2535.96mg | 106% | |
| Potassium | 464.52mg | 10% | |
| Total Carbs | 83.24g | 28% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 9.53g | 38% | |
| Protein | 32.33g | 65% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 3.4mg | 114% | |
| Iron | 11.3mg | 63% | |
| Calcium | 269.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 223.45 Kcal (936 kJ) | ||
| Calories from fat | 69.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 36% | |
|---|---|---|---|
| Cholesterol | 101.64mg | 103% | |
| Sodium | 835.54mg | 106% | |
| Potassium | 153.05mg | 10% | |
| Total Carbs | 27.42g | 28% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 3.14g | 38% | |
| Protein | 10.65g | 65% | |
| Vitamin C | 4.9mg | 25% | |
| Vitamin A | 1.1mg | 114% | |
| Iron | 3.7mg | 63% | |
| Calcium | 88.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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