Roti Canai (Malaysian Style) Recipe

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Roti Canai (Malaysian Style)
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Ingredients:

  • 500 g flour
  • 15 g sugar
  • 7 1/2 g salt
  • 10 g eggs
  • 10 g margarine
  • 280 ml water

Directions:

  1. Dissolve sugar and salt in water. Add milk, egg and flour and blend well. Add the margarine.
  2. Knead the dough until smooth and no longer sticky. Divide dough into 70 g pieces.
  3. Shape the dough into balls and coat with margarine. Cover the dough and leave for about five hours or overnight.
  4. Gently press the dough with palm, stretching it slightly. Hold the dough and stretch to expand the dough piece. Repeat this step for about eight times. (Or you can toss it like a pizza maker, I've seen this done and it's awesome).
  5. Finally you should get a piece of thin sheet of dough. Fold up or coil into a lump.
  6. Leave the dough for ten minutes. Fry on both sides over medium heat until golden brown.
  7. Serve Roti Canai with Curry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.74 Kcal (1519 kJ)
Calories from fat 112.5 Kcal
% Daily Value*
Total Fat 12.5g 19%
Cholesterol 6.77mg 2%
Sodium 1664.98mg 69%
Potassium 112.27mg 2%
Total Carbs 55.93g 19%
Sugars 3.35g 13%
Dietary Fiber 5.83g 23%
Protein 7.02g 14%
Vitamin C 0.1mg 0%
Iron 3.4mg 19%
Calcium 166.5mg 17%
Amount Per 100 g
Calories 261.44 Kcal (1095 kJ)
Calories from fat 81.08 Kcal
% Daily Value*
Total Fat 9.01g 19%
Cholesterol 4.88mg 2%
Sodium 1199.98mg 69%
Potassium 80.91mg 2%
Total Carbs 40.31g 19%
Sugars 2.41g 13%
Dietary Fiber 4.2g 23%
Protein 5.06g 14%
Iron 2.4mg 19%
Calcium 120mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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