loresco Sauce Recipe

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 loresco  Sauce
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Ingredients:

Directions:

  1. Heat oil in a skillet.
  2. Add garlic and chilies. Saute 30 seconds.
  3. Stir in the tomatoes and wine. Bring to a boil. Reduce. Simmer 10 minutes.
  4. Stir in paprika, salt, pepper, rosemary, parsley and almonds. Simmer 2 minutes.
  5. Serve over pasta, meat or ANYTHING!
  6. Top with romano if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.95 Kcal (645 kJ)
Calories from fat 109.09 Kcal
% Daily Value*
Total Fat 12.12g 19%
Sodium 23.39mg 1%
Potassium 420.71mg 9%
Total Carbs 9.02g 3%
Sugars 4.53g 18%
Dietary Fiber 2.56g 10%
Protein 3.63g 7%
Vitamin C 40.3mg 67%
Iron 1.4mg 8%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 237.92 Kcal (996 kJ)
Calories from fat 168.58 Kcal
% Daily Value*
Total Fat 18.73g 19%
Sodium 36.15mg 1%
Potassium 650.18mg 9%
Total Carbs 13.93g 3%
Sugars 7g 18%
Dietary Fiber 3.96g 10%
Protein 5.6g 7%
Vitamin C 62.3mg 67%
Iron 2.2mg 8%
Calcium 64mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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