Directions:
- To make syrup: Bring water and sugar to boil over medium-high heat, stirring often. Simmer 10 minutes on medium-low heat. Remove from heat and add vanilla. Cool to room temperature. (It is also fine if it is still warm when you use it) Refrigerate in airtight container for up to 2 weeks.
- Boil 2 cups water and steep Earl Grey teabags for 3 minutes (or longer for a very strong flavour) in teapot.
- While tea is steeping, heat milk on medium-high heat, whisking often, until quite frothy (takes about 3 minutes).
- Spoon 2 tablespoons vanilla syrup into each mug.
- Pour 1 cup tea and 1/2 cup frothy milk into each mug.
- Sprinkle with cinnamon or nutmeg, if desired. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.82 Kcal (1494 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 63.6mg | 3% | |
| Potassium | 201.92mg | 4% | |
| Total Carbs | 82.66g | 28% | |
| Sugars | 75.24g | 301% | |
| Protein | 3.97g | 8% | |
| Calcium | 186.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 62.15 Kcal (260 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 1% | |
| Sodium | 11.08mg | 3% | |
| Potassium | 35.17mg | 4% | |
| Total Carbs | 14.4g | 28% | |
| Sugars | 13.11g | 301% | |
| Protein | 0.69g | 8% | |
| Calcium | 32.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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