London Fog (My Low-Cost, Low-Fat Version) Recipe

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London Fog (My Low-Cost, Low-Fat Version)
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Ingredients
5
Count
Nutrition
7
Calories
Total time
5
Minutes
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Ingredients:

  • 1 tsp earl grey tea ( aka , 1 tea bag, recommend twinnings earl grey)
  • 1/4 tsp vanilla extract (or to taste)
  • 3 tbsp skim milk

Directions:

  1. Place tea bag in a measuring cup and add boiling water, steep for at least 3min.
  2. In your favourite mug, mix together honey, vanilla & milk.
  3. Heat in microwave for 30 seconds.
  4. Remove bag from tea and pour in your mug with the heated milk.
  5. Stir. (If you have one of those mini frothers, froth the milk before adding the tea even better :-).
  6. Enjoy. Careful, it's hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.75 Kcal (28 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.15mg 0%
Sodium 4.87mg 0%
Potassium 13.69mg 0%
Total Carbs 1.37g 0%
Sugars 1.37g 5%
Protein 0.23g 0%
Vitamin C 0.1mg 0%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 13.67 Kcal (57 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.31mg 0%
Sodium 9.86mg 0%
Potassium 27.72mg 0%
Total Carbs 2.76g 0%
Sugars 2.76g 5%
Protein 0.47g 0%
Vitamin C 0.2mg 0%
Calcium 40.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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