London Broil (Crock Pot) Recipe

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London Broil (Crock Pot)
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Ingredients
5
Count
Nutrition
253
Calories
Total time
495
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix soups together and pour into crock pot.
  2. Brown london broil and place on top of soup.
  3. Chop onions and place on top of meat.
  4. Cook 8 hours on low.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.62 Kcal (1058 kJ)
Calories from fat 62.62 Kcal
% Daily Value*
Total Fat 6.96g 11%
Cholesterol 98.07mg 33%
Sodium 926.67mg 39%
Potassium 73.64mg 2%
Total Carbs 4.66g 2%
Sugars 1.96g 8%
Dietary Fiber 0.92g 4%
Protein 39.56g 79%
Vitamin C 3.2mg 5%
Iron 3.3mg 18%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 107.54 Kcal (450 kJ)
Calories from fat 26.66 Kcal
% Daily Value*
Total Fat 2.96g 11%
Cholesterol 41.75mg 33%
Sodium 394.49mg 39%
Potassium 31.35mg 2%
Total Carbs 1.98g 2%
Sugars 0.83g 8%
Dietary Fiber 0.39g 4%
Protein 16.84g 79%
Vitamin C 1.3mg 5%
Iron 1.4mg 18%
Calcium 6.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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