| Amount Per 1 Serving | |||
| Calories | 242.67 Kcal (1016 kJ) | ||
| Calories from fat | 85.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 15% | |
|---|---|---|---|
| Cholesterol | 53.67mg | 18% | |
| Sodium | 290.36mg | 12% | |
| Potassium | 544.91mg | 12% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 20.15g | 40% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.5mg | 14% | |
| Calcium | 201.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 121.64 Kcal (509 kJ) | ||
| Calories from fat | 42.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 15% | |
|---|---|---|---|
| Cholesterol | 26.9mg | 18% | |
| Sodium | 145.55mg | 12% | |
| Potassium | 273.14mg | 12% | |
| Total Carbs | 9.8g | 7% | |
| Sugars | 1.43g | 11% | |
| Dietary Fiber | 2.04g | 16% | |
| Protein | 10.1g | 40% | |
| Vitamin C | 4mg | 13% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 1.3mg | 14% | |
| Calcium | 101mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.