Directions:
- Salt the salmon to the point where it has a light crust and let it sit in refrigerator overnight. Rinse the salt off the salmon and slice it into small pieces. Add the salmon to a large mixing bowl and add the onion and tomatoes. Mix with your hands, or as they call it in Hawaii, Lomi Lomi, a saying used locally that means 'to massage'. Serve chilled.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.54 Kcal (253 kJ) | ||
| Calories from fat | 13.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 17.38mg | 6% | |
| Sodium | 33.24mg | 1% | |
| Potassium | 266.32mg | 6% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 8.54g | 17% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 61.76 Kcal (259 kJ) | ||
| Calories from fat | 13.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Cholesterol | 17.74mg | 6% | |
| Sodium | 33.92mg | 1% | |
| Potassium | 271.7mg | 6% | |
| Total Carbs | 2.84g | 1% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 8.71g | 17% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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