Directions:
- Place yogurt in a blender. Add crushed ice, vegetable juice, horseradish, lemon juice, salt, pepper, green onions, tomatoes, and garlic to blender; process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.35 Kcal (1429 kJ) | ||
| Calories from fat | 3.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 4% | |
| Sodium | 893.45mg | 37% | |
| Potassium | 902.47mg | 19% | |
| Total Carbs | 57.51g | 19% | |
| Sugars | 25.98g | 104% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 25.84g | 52% | |
| Vitamin C | 201.2mg | 335% | |
| Iron | 0.4mg | 2% | |
| Calcium | 338.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 31.98 Kcal (134 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 1% | |
|---|---|---|---|
| Cholesterol | 1.11mg | 4% | |
| Sodium | 83.71mg | 37% | |
| Potassium | 84.55mg | 19% | |
| Total Carbs | 5.39g | 19% | |
| Sugars | 2.43g | 104% | |
| Dietary Fiber | 0.3g | 13% | |
| Protein | 2.42g | 52% | |
| Vitamin C | 18.8mg | 335% | |
| Calcium | 31.7mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lamb Chops With Horseradish Dill Cream
Olive oil, Garlic cloves, minced and 11 more.. -
Warm Purple-and-Red Potato Toss
Purple potatoes, Red potatoes, Mayonnaise, Sour cream and 8 more.. -
Sauteed Spinach And Garlic With Green Onions
Olive oil, Garlic, sliced thin and 6 more.. -
Parmesan Chicken with Arugula Salad and Tomato Vinaigrette
Artisan whole grain bread , torn into chunks and 11 more.. -
Fresh Corn and Tomato Salad
Corn kernels, sweet white (from about 7 to 8 medium cobs) and 7 more.. -
Cucumber Salad with Caramelized Shallots and Herbs
Shallots , sliced crosswise into 1/4-in.-thick rings to y... and 13 more.. -
Charmoula Grilled Chicken Sandwiches
Extra-virgin olive oil, Lemon juice, Kosher salt, divided and 10 more.. -
Rotini with Chicken, Asparagus, and Tomatoes
Uncooked rotini (corkscrew pasta) and 10 more.. -
Grilled Chicken and Pea Shoot Charmoula Sandwiches
Extra-virgin olive oil, Lemon juice, Kosher salt, Pepper and 9 more.. -
Rotini with Chicken, Asparagus, and Tomatoes
Uncooked rotini (corkscrew pasta) and 10 more.. -
Smoked Salmon Spread Lightened Up
Plain non fat greek yogurt, Neufchatel cheese and 7 more..
Also Try
-
-
-
-
-
-
Smoothie - Quick Sob (No Dairy)
Seedless tangelo or 1 small tangerines or 1 small orange and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
