Loletta’s Oatmeal Carmelitas Recipe

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Loletta’s Oatmeal Carmelitas
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Ingredients
10
Count
Nutrition
188
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Melt caramels and evaporated milk in a double boiler.
  2. Combine all other ingredients except chocolate and nuts in a bowl.
  3. Press half of crumb mixture in square baking pan to make the crust.
  4. Bake at 350 degrees for 10 minute Remove and sprinkle on the chips and pecans. Drizzle the melted caramel on top.
  5. Drop on chunks of remaining oatmeal mixture.
  6. Bake 15-20 min at 350.
  7. Cool completely then cut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.59 Kcal (785 kJ)
Calories from fat 90.43 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 11.43mg 4%
Sodium 181.83mg 8%
Potassium 64.49mg 1%
Total Carbs 23.85g 8%
Sugars 14.51g 58%
Dietary Fiber 1.48g 6%
Protein 2.23g 4%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 42mg 4%
Amount Per 100 g
Calories 430.4 Kcal (1802 kJ)
Calories from fat 207.47 Kcal
% Daily Value*
Total Fat 23.05g 15%
Cholesterol 26.23mg 4%
Sodium 417.17mg 8%
Potassium 147.96mg 1%
Total Carbs 54.71g 8%
Sugars 33.29g 58%
Dietary Fiber 3.39g 6%
Protein 5.11g 4%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.8mg 4%
Calcium 96.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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