Lobster Tart Recipe

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Lobster Tart
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Ingredients:

Directions:

  1. Press pastry onto the bottom and up the sides of an ungreased 9-in. fluted tart pan with removable bottom; trim edges. Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 8 minutes. Remove foil; bake 5 minutes longer.
  2. Sprinkle lobster into crust. In a small bowl, whisk the eggs, egg yolk, cream, mayonnaise, wine, lemon juice, parsley, seafood seasoning, salt and pepper; pour over top.
  3. Bake at 375° for 20-25 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.54 Kcal (500 kJ)
Calories from fat 79.29 Kcal
% Daily Value*
Total Fat 8.81g 14%
Cholesterol 48.35mg 16%
Sodium 169.33mg 7%
Potassium 38.33mg 1%
Total Carbs 7.21g 2%
Sugars 0.1g 0%
Dietary Fiber 0.51g 2%
Protein 2.91g 6%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 314.83 Kcal (1318 kJ)
Calories from fat 208.84 Kcal
% Daily Value*
Total Fat 23.2g 14%
Cholesterol 127.35mg 16%
Sodium 445.98mg 7%
Potassium 100.94mg 1%
Total Carbs 18.98g 2%
Sugars 0.27g 0%
Dietary Fiber 1.34g 2%
Protein 7.67g 6%
Vitamin C 3.7mg 2%
Iron 2mg 4%
Calcium 33.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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