Lobster Tamarind Sauce Recipe

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Lobster Tamarind Sauce
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Ingredients:

Directions:

  1. Sauté lobster head, body, and tail shells in hot oil in a large pot over high heat 2 to 3 minutes. Add onion, carrot, and celery, and sauté 3 minutes or until vegetables are tender. Stir in brandy, and cook 1 minute. Stir in tamarind paste, tomato paste, and broth. Bring to a boil, reduce heat, and simmer 45 minutes.
  2. Process one-third of mixture in a blender or food processor until shells are coarsely chopped. Pour mixture through a wire-mesh strainer into a large saucepan, pressing down with back of a wooden spoon. Discard shells. Repeat procedure twice.
  3. Add cream to sauce, and cook over medium-high heat until thoroughly heated. Stir in salt and hot sauce.
  4. NOTE: If there is any extra sauce, serve with hot pasta or other grilled seafood.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.14 Kcal (989 kJ)
Calories from fat 143.87 Kcal
% Daily Value*
Total Fat 15.99g 25%
Cholesterol 16.44mg 5%
Sodium 1191.32mg 50%
Potassium 389.21mg 8%
Total Carbs 11.85g 4%
Sugars 5.14g 21%
Dietary Fiber 2.07g 8%
Protein 1.17g 2%
Vitamin C 22.7mg 38%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 65.64 Kcal (275 kJ)
Calories from fat 39.99 Kcal
% Daily Value*
Total Fat 4.44g 25%
Cholesterol 4.57mg 5%
Sodium 331.17mg 50%
Potassium 108.19mg 8%
Total Carbs 3.29g 4%
Sugars 1.43g 21%
Dietary Fiber 0.58g 8%
Protein 0.32g 2%
Vitamin C 6.3mg 38%
Iron 0.1mg 2%
Calcium 11.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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