Lobster Rolls with Curry Mayonnaise (Bobby Flay) Recipe

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Lobster Rolls with Curry Mayonnaise (Bobby Flay)
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Ingredients:

Directions:

  1. Combine all the ingredients in a large bowl and season with salt and pepper, to taste.
  2. Split the rolls and brush with olive oil or butter. Grill, split-side down, until golden, about 30 to 45 seconds. Fill each roll with some of the lobster salad and serve immediately.
  3. Curry Mayonnaise:
  4. Heat olive oil in a small saucepan over medium heat. Add onions and garlic and cook until soft, about 3 to 4 minutes. Add curry powder and cook for 2 to 3 minutes. Add water and cook a few minutes longer. Remove mixture from heat and let cool.
  5. Place curry mixture, mayonnaise and lime juice in a blender and blend until smooth; season with salt and pepper,to taste. Refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.27 Kcal (2731 kJ)
Calories from fat 531.77 Kcal
% Daily Value*
Total Fat 59.09g 91%
Cholesterol 149.81mg 50%
Sodium 1453.87mg 61%
Potassium 68.81mg 1%
Total Carbs 12.09g 4%
Sugars 1.52g 6%
Dietary Fiber 0.26g 1%
Protein 22.06g 44%
Vitamin C 2.1mg 3%
Calcium 91.1mg 9%
Amount Per 100 g
Calories 69.89 Kcal (293 kJ)
Calories from fat 56.97 Kcal
% Daily Value*
Total Fat 6.33g 91%
Cholesterol 16.05mg 50%
Sodium 155.77mg 61%
Potassium 7.37mg 1%
Total Carbs 1.3g 4%
Sugars 0.16g 6%
Dietary Fiber 0.03g 1%
Protein 2.36g 44%
Vitamin C 0.2mg 3%
Calcium 9.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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