Directions:
- Place all ingredients in a blender and pulse until smooth.
- Remove and spread over the fish.
- Or, refrigerate for use later.
- Garnish with sliced cucmbers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.45 Kcal (806 kJ) | ||
| Calories from fat | 185.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.64g | 32% | |
|---|---|---|---|
| Cholesterol | 11.55mg | 4% | |
| Sodium | 178.29mg | 7% | |
| Potassium | 46.37mg | 1% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 463.86 Kcal (1942 kJ) | ||
| Calories from fat | 447.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.74g | 32% | |
|---|---|---|---|
| Cholesterol | 27.84mg | 4% | |
| Sodium | 429.75mg | 7% | |
| Potassium | 111.76mg | 1% | |
| Total Carbs | 3.48g | 0% | |
| Sugars | 2.23g | 4% | |
| Dietary Fiber | 0.66g | 1% | |
| Protein | 1.27g | 1% | |
| Vitamin C | 5.9mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 24.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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