Littlemafia's Romanian Beans Soup Recipe

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Littlemafia's Romanian Beans Soup
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Ingredients:

  • 2 (15 oz) cans beans
  • 3 (15 oz) cans chicken stock
  • 1 tbsp oil
  • 1 tbsp flour
  • 1 tsp paprika
  • 1 tbsp tomato paste
  • 3 tbsp vinegar (optional)
  • salt and pepper

Directions:

  1. Saute oil and flour together until light brown.
  2. Add onion and paprika, saute for 10 minutes.
  3. Add the cubed pork, saute for 5 minutes.
  4. Add bean and stock and simmer for 10 minutes.
  5. Season with vinegar, salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.66 Kcal (1150 kJ)
Calories from fat 163.52 Kcal
% Daily Value*
Total Fat 18.17g 28%
Cholesterol 31.14mg 10%
Sodium 500.15mg 21%
Potassium 362.46mg 8%
Total Carbs 19.41g 6%
Sugars 2.56g 10%
Dietary Fiber 1.42g 6%
Protein 7.45g 15%
Vitamin C 2.8mg 5%
Iron 0.9mg 5%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 202.27 Kcal (847 kJ)
Calories from fat 120.42 Kcal
% Daily Value*
Total Fat 13.38g 28%
Cholesterol 22.93mg 10%
Sodium 368.33mg 21%
Potassium 266.93mg 8%
Total Carbs 14.3g 6%
Sugars 1.89g 10%
Dietary Fiber 1.04g 6%
Protein 5.49g 15%
Vitamin C 2.1mg 5%
Iron 0.7mg 5%
Calcium 24.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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